{"title":"Team Bremner Coaching","description":"\u003cp data-start=\"309\" data-end=\"452\"\u003eTamai Bremner is a qualified Athletics Australia Level 2 Middle Distance and Cross Country Coach and a competitive athlete.\u003c\/p\u003e\n\u003cp data-start=\"454\" data-end=\"776\"\u003eAs a high school athlete throughout the 2000s, Tamai represented New South Wales and Queensland. Over the past three years, she has made a strong return to athletics and cross-country, competing for Athletics Victoria, Victorian Masters, and the Victorian Athletic League.\u003c\/p\u003e\n\u003cp data-start=\"778\" data-end=\"990\"\u003eTamai holds multiple\u003cstrong\u003e \u003c\/strong\u003eVictorian Masters State titles and Australian Masters titles, competes at the iconic Stawell Gift, and brings a deep understanding of both performance and the athletics community.\u003c\/p\u003e\n\u003cp data-end=\"414\" data-start=\"125\"\u003eTamai has been coaching her own children for over six years, both of whom are State and National medallists. Between them, they have achieved multiple State medals and have represented Victoria through SSV and Athletics Victoria in both Cross Country and Track \u0026amp; Field.\u003c\/p\u003e\n\u003cp data-end=\"632\" data-start=\"416\"\u003eThis hands-on experience gives Tamai a deep understanding of long-term athlete development, balancing school, sport, and life, and guiding young athletes through the pathway from grassroots to high-level competition.\u003c\/p\u003e\n\u003cp data-end=\"632\" data-start=\"416\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"992\" data-end=\"1012\"\u003eTraining Options\u003c\/h3\u003e\n\u003cdiv role=\"presentation\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x78zum5 x15zctf7\"\u003e\n\u003cdiv role=\"presentation\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl xeuugli x1vjfegm\"\u003e\n\u003cdiv role=\"presentation\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x78zum5 xh8yej3\"\u003e\n\u003cdiv class=\"x78zum5 xdt5ytf x193iq5w x1n2onr6 x1kxipp6 xuk3077\"\u003e\n\u003cdiv class=\"x78zum5 xh8yej3\" role=\"none\"\u003e\n\u003cdiv class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x6ikm8r x10wlt62\"\u003e\n\u003cdiv role=\"presentation\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak x14ctfv x13sv91t x6ikm8r x10wlt62 xerhiuh x1pn3fxy x10zy8in xm9bcq3 x1n2onr6 x1vjfegm x1k4qllp x1mzt3pk x13faqbe x11jlvup xpmdkuv xrmkrer x12z03op x9wyiwl x13fuv20 x18b5jzi x1q0q8m5 x1t7ytsu x12lizq0 x1nrdd72 x1ybe9c6 xx487zo xaymx6s x1lu5o8o x1ou5ly4 xofb2d2\"\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003e\u003cstrong\u003eDevelopment Squad \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003eA supportive group environment designed to help young athletes build confidence, improve fitness, develop running skills, and enjoy the sport of athletics and cross country. Suitable for athletes of varying experience levels looking to progress through school sport, Little Athletics, and general running development. \u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003e\u003cstrong\u003ePerformance Squad \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003eDesigned for committed athletes with competitive goals in middle distance, cross country, Athletics Victoria, and state-level school sport. This squad offers a more individualised coaching approach, with structured support to help athletes reach their performance goals. \u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003e\u003cstrong\u003eCasual Group Sessions \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003eFlexible casual training options are available for athletes unable to commit to a full squad membership. \u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003e\u003cstrong\u003e1:1 Coaching Sessions \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"html-div xexx8yu xyri2b x18d9i69 x1c1uobl x1gslohp x14z9mp x12nagc x1lziwak x1yc453h x126k92a xyk4ms5\"\u003ePrivate coaching sessions focusing on running technique, form, pacing, race preparation, and overall athlete development using an age-appropriate and personalised coaching approach. \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv role=\"presentation\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu x1c1uobl x1eb86dx x78zum5 x1c4vz4f x2lah0s xjqpyvm x120eax6\"\u003e\n\u003cdiv role=\"presentation\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x78zum5 x15zctf7 xamitd3\"\u003e\n\u003cdiv aria-hidden=\"true\" aria-label=\"Message actions\" role=\"toolbar\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu x18d9i69 x1c1uobl x78zum5 xdt5ytf x1iyjqo2 x2lah0s xl56j7k x1n2onr6 x1mqs8db x1n327nk x1gabggj\"\u003e\n\u003cdiv role=\"presentation\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x6s0dn4 xl5lk40 x78zum5 x1mqs8db x15zctf7\"\u003e\n\u003cdiv role=\"presentation\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x6s0dn4 xl5lk40 x78zum5 x1mqs8db x15zctf7\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1464\" data-end=\"1481\"\u003e\u003cstrong\u003eAll programs are:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1482\" data-end=\"1692\"\u003e\n\u003cli data-start=\"1482\" data-end=\"1527\"\u003e\n\u003cp data-start=\"1484\" data-end=\"1527\"\u003eAge-appropriate and development-focused.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1528\" data-end=\"1617\"\u003e\n\u003cp data-start=\"1530\" data-end=\"1617\"\u003eDesigned to support athletes who play multiple sports (which we strongly encourage).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1618\" data-end=\"1692\"\u003e\n\u003cp data-start=\"1620\" data-end=\"1692\"\u003eBuilt to develop strong running foundations while maximising performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1618\" data-end=\"1692\"\u003eCoaching is offered\u003cstrong\u003e \u003c\/strong\u003ein person and via correspondence, using tools such as Strava to support communication, feedback, and training oversight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1694\" data-end=\"1908\"\u003eWe offer programs for both the Athletics and Cross Country seasons, and believe that preparation starts early. Consistency, smart training, and readiness when race season begins are key to long-term success.\u003c\/p\u003e\n\u003cp data-start=\"1694\" data-end=\"1908\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"992\" data-end=\"1012\"\u003eTerm 2 {Group Training}\u003c\/h3\u003e\n\u003cp data-start=\"1014\" data-end=\"1174\"\u003e\u003cstrong data-end=\"772\" data-start=\"736\"\u003eCurrent group training sessions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"970\" data-start=\"773\"\u003e\n\u003cli\u003e\n\u003cstrong data-end=\"787\" data-start=\"775\"\u003eTuesday:\u003c\/strong\u003e Hamilton Mitchell Park Oval | 5:00pm – 6:00pm\u003c\/li\u003e\n\u003cli data-end=\"895\" data-start=\"824\"\u003e\n\u003cstrong data-end=\"911\" data-start=\"898\"\u003eWednesday: \u003c\/strong\u003eHamilton Lake Spillway Car Park | 4:00pm – 4:45pm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-end=\"911\" data-start=\"898\"\u003eThursday:\u003c\/strong\u003e Hamilton (Various Locations) | 4:00pm – 5:00pm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSundays: \u003c\/strong\u003eHamilton Mitchell Park Oval | 2:00pm - 3:00pm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1694\" data-end=\"1908\"\u003eFor further information regarding training options, availability, and inclusions, please contact Tamai @ teambremner2012@gmail.com\u003c\/p\u003e","products":[],"url":"https:\/\/team-bremner.myshopify.com\/collections\/team-bremner-coaching.oembed","provider":"Team Bremner","version":"1.0","type":"link"}